It is obvious that there might be many instances during the learning phase where you fail to drive smoothly. Don’t let these to be the cause of lack of confidence. There are also people who have met with an accident earlier and are struggling with the trauma. You may not have any major physical injuries, but panic whenever you are in a similar situation. Your first tendency would be to become anxious and quit driving altogether. This won’t solve your problem and make it worse with each passing time.
In Australia, almost one out of four fatal road accidents involve teenage learner drivers. People between the age group of 17 to 25 years are prone to car collision. You must find driving schools that would train you be a safe driver. LTrent is a trustworthy name in Australia’s best choices for driving training program. You can track your progress through regularly updated record card and your instructor’s assessment. You can go at your own pace and make an online booking for the next lesson.
Fighting off your inner fear is not easy, but you can manage it with some tips if it has not crossed the threshold to the point of having severe panic attack.
Accept the Truth & Examine the Cause of The Problem
You need to correct your approach when dealing with psychological issues. The first step you need to take is the acceptance of the facts. You must acknowledge the fact that you are having a problem and share it out with concerned friends and family. Focus on the points that you have survived the accident and it’s all in the past.
You should try to see things objectively and write down the description of how the accident happened and you escaped.
Let A Driver Accompany During the Drive
This fact may help you ease up a bit that when you feel overly stressed and insecure there is someone to take your place behind the wheel. This comfort level would relax your tout nerves and avoid another collision.
Start with A Small Routine
It is not possible to return back spontaneously to the same way you have been before the accident. You should set smaller goals in order to achieve the same level of confidence. A short-distance drive in low traffic areas during the initial phase would make you adjust to the situation faster.
Don’t Try to Escape
The more you succumb to the fear the more it’s going to torture you. Avoiding the accident site or slowing down noticeably won’t help you in the long run. Try to face the problem head-on and seek professional treatment if necessary.
Learn Safe Driving
Considering the frequent road accidents and collisions you should learn to become a competent driver with skills and techniques that promote safe driving. Remember the following safety measures-
- Put away any distracting agents like mobile phone
- Wear seat belt
- Follow traffic rules
- Maintain speed limit
- Look out for blind-spots
- Avoid sleep-driving
- Learn to use car lights properly
- Limit the number of passengers